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High Performance 12 Week Strength & Conditioning Programme
High End professional training for the serious squash player. These programmes are suitable for any female or male athlete from the Professional or International player to the Club player who plays regular tournaments.
The 12-week programme is a comprehensive periodised plan built around your individual needs and tournament schedule.
These programmes are currently being used by some of the leading Professional Squash Players on the PSA World Tour.
You will be provided with support, guidance and exclusive one-to-one attention throughout from a Chartered Physiotherapist.
Suitable for 16 years +
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Based on when the pass is first used